Fitify combines a huge workout library, high-quality training plans, and custom workouts for a comprehensive fitness tool.

Whether you want to lose weight or boost your muscle mass, there's a chance that there's an invaluable workout app that can help you along the way. Workout apps are a great way to track your progress, find motivation, and exercise from the comfort of your own home.

But, there are so many workout apps that it's a challenge to decide on just one. What if there was an all-in-one app with hundreds of exercises and personalized training plans? That app exists, and it's called Fitify. Read on to find out more about this ultimate workout app.

Fitify is a workout app that creates tailored workout programs based on your personal goals and fitness experience. The main focus of this weightlifting app is to either help you boost your muscle gains, lose weight, or simply get fitter. Besides the customized workout plans, the Fitify app gives you the ability to choose your own workouts with categories ranging from HIIT and cardio to yoga and stretching.

Fitify is a fantastic easy-to-use app that suits those who love to work out from home, specifically because it doesn't require any fancy exercise equipment. However, you can incorporate fitness tools into your workout sessions if you have them on hand. So what can Fitify do for you? These are the key features of the Fitify workout app.

Download: Fitify for iOS | Android (Free, subscription available)

To get your personalized fitness plan, you need to answer a few questions first. The questions include basic information like your gender, age, weight, height, and target weight. Additionally, Fitify also inquires about your body type, workout experience, bad habits, energy levels, daily water intake, fitness goal, and whether you suffer from knee pain.

There are quite a few questions to go through, but ultimately Fitify is forming the perfect fitness plan for you that'll yield the best results. Once you start the workout plan that is personalized specifically for you, the app still gives you the option to customize it further. You can add fitness tools like dumbbells or resistance bands, for example. Each fitness plan features an HD video demonstration and breaks down how many training days you'll be doing along with the workout duration and a timeline.

The Muscle & Strength Starter plan is ideal for those who want to look and feel stronger. The plan consists of six workouts a week for five weeks. The workouts are only 15 to 25 minutes long and include full-body, toning exercises, and strength building that increase in intensity until the brutal fifth week. Remember, if you're not happy with your current plan, you can always leave it and select another one.

Fitify has a lot to offer, including the option to follow a personalized plan or do one of its pre-made workout sessions. There are tons of pre-made workouts available to suit your preferences, whether you want an app for a quick HIIT routine or a recovery session.

Despite being pre-made, you can customize your selected workout according to how much time you have, whether you have fitness tools, and more. A perfect workout is always accompanied by a warmup and a cooldown. Doing Fitify's stretching sessions is a great way to help improve your flexibility using apps.

Another brilliant aspect of the Fitify app is that you can add a compatible fitness tool of your choice to your workout. Overall, the standalone workouts offer a nice variety, but they are quite basic. This will work for some people but might not be ideal for others.

With the Fitify app, you have the ability to build your own custom workout. Of course, you could certainly follow the personalized plan that they provide for you, which is an excellent choice for beginners. However, if you're a skilled fitness expert and you know what you like to do, then you can construct a training plan from Fitify's massive library of exercises.

To begin to blend your own custom workout, simply choose the exercise duration, rest duration, and rest frequency. Moving on to the next step, you can select which exercises you want to include from a list of more than 850.

In the exercise library, you can search and filter the exercises to narrow down your results. For instance, if you're looking for low-impact standing upper body workouts that include dumbbells.

Each exercise is described in depth and includes hints, written instructions, targeted muscles, and a clear visual demonstration of how to perform it. The exercise instructions are all-important for you if you're not familiar with an exercise and want to avoid injuries. This feature is also especially useful for exercises that include fitness tools such as a heavy barbell or a pull-up bar.

Tracking your fitness journey is an important part of accomplishing your goals. Your profile page on Fitify gives you a breakdown of your weekly progress, including how many workout sessions you've completed, your total minutes, and your calories burned. Here, you can also track your weight gain or loss and add before and after photos for a bit of extra motivation.

The mountain summit journey adds a fun, encouraging aspect to the Fitify app. As you complete workouts on the app, you'll collect meters until you reach the top of a specific mountain. The first mountain you work to climb is Kirkjufell. Kirkjufell is more of a large hill than a mountain, but the climbs get higher as you progress. For example, your last two summits include K2 and Mount Everest!

What makes Fitify great are the detailed opening questions, easy navigation, massive exercise library, and tailor-made training plans. Moreover, it is the perfect app for fitness rookies who want to start off doing basic but effective beginner workouts without all the frills.

Fitify is an app that suits everyone who wants to work out without leaving the house, yet it also works for people who have access to a couple of fitness tools. While Fitify is great for beginners, exercise experts can also benefit from its custom workout feature.

The Fitify app does have some downsides, like limited access in the free version. Despite the fact that you need to pay to gain access to most training plans, the app is still reasonably priced. Fitify is an excellent workout app with loads of variety and a direct approach to exercising.

Christine is a content creator with over five years of experience writing about tech as well as a ridiculously wide range of other topics. She is a proud home cook, plant mom, and self-proclaimed wine taster.

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