Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and help you work through any rough patches along the way.
So why aren’t more people working out? According to the CDC, 1 out of every 2 adults and nearly 80% of high schoolers in America still don’t get enough exercise. That packs on $117 billion annually in additional healthcare cost, too.
Marvel's God of Thunder has just collided with the Starship Hulk, and he has uncovered the true depths of the horror that Bruce is running from.
The following contains major spoilers for T
Sanitation Department Environmental Police Lieutenant Joseph Perrone poses at his Brooklyn office. (Scott Axelrod for the Staten Island Advance)
STATEN ISLAND, N.Y. — Taking advantage of
The Federal Motor Carrier Safety Administration is renewing an exemption that allows drivers from the Recreation Vehicle Industry Association to operate without a CDL.
FMCSA’s notice of
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You'll just need a weight bench and enough space with which to do a plank
Usually see
No.22 Regent Terrace is close to the promenade and has a potential fifth bedroom
A perfect family home. This impressive terraced townhouse in Penzance is close to the promenade, has a pote
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by: Suzannah Kolbeck, BestReviews Staff
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If you routinely spend
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by: Suzannah Kolbeck, BestReviews Staff
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If you routinely spend
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Are you looking for the best garage floor tiles? If yes, then you’ve come to the right place. In this post, I’ll show you some of the best options o
Exercises with kettlebells are a popular strength-training alternative to standard barbells, dumbbells, and resistance machines. They resemble cannonballs with grips.
Kettlebell workouts f
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