Push-ups are one of the most fundamental exercises out there, but they're also incredibly effective in strengthening the upper body.

Unfortunately, it's not uncommon to reach a point where you can't do as many push-ups as you'd like. That's why we've put together this list of five helpf

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by: Kevin Luna, BestReviews Staff

by: Kevin Luna, BestReviews Staff

Strength training without gym equipment is challenging. Gym memberships can be expensive, but if you’re a novice weightlifter lookin

KRQE NEWS 13 - Breaking News, Albuquerque News, New Mexico News, Weather, and Videos

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by: Kevin Luna, BestReviews Staff

by: Kevin Luna, BestReviews Staff

Strength training without gym equipment is

KRQE NEWS 13 - Breaking News, Albuquerque News, New Mexico News, Weather, and Videos

Please enter a search term.

Please enter a search term.

by: Kevin Luna, BestReviews Staff

by: Kevin Luna, BestReviews Staff

Strength training without gym equipment is

What does it take to get strong arms like former female bodybuilder and actress Gladys Portugues? If you think it requires different types of body-building equipment, you are wrong. All you need to build strong arms are dumbbells and a few minutes every day to perform specific arm strengthenin

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DALLAS (KDAF) — If you love the club but hate the hangovers, there’s a new gym in Dallas that may be perfect for you.

There are only two locations in the U.S. — and we got the chance to tour the one right here

A world-class deposit of rare and unusual Herkimer Diamond quartz crystals can be found just outside the City of Little Falls.

And while many area residents don’t know of its existence, Diamond Mountain Mining LTD, at 5037 State Route 167, Little Falls, is open for business and has

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Despite the fairytale name, there’s no doubt endurance weightlifter Lady Cindy Rella is tough.

She brought home eight gold medals from the kettlebell lifting world champio

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Despite the fairytale name, there’s no doubt endurance weightlifter Lady Cindy Rella is tough.

She brought home eight gold medals from the kettlebell lifting world champio