Wouldn’t it be nice if you could use just one piece of equipment to achieve your fitness goals? Wouldn’t it be nicer if you could fit this essential in your home? Wouldn’t it be even nicer if this gadget could offer up not just one type of exercise, but several?
I’m not
Foldable rowing machines really are some of the best piece of equipment to have in your home gym. They allow you to do any type of rowing motion without being confined to a fixed single-station rower.
They're quite affordable and take up very little space, and even if you're tight on hom
Zac Brown, lead singer and co-founder of country-rock group Zac Brown Band and father of five, has put new meaning to the expression "put the pedal to the metal" in the coolest way possible. How so? Well, the Grammy Award winner constructed a mobile home gym—in a tractor-trailer. So regardle
A TikTok video of a woman being hit in the head by a falling barbell at a gym has unsettled some social media users, raising calls for greater awareness of gym safety and etiquette following the shocking incident.
SINGAPORE — A TikTok video of a woman being hit in the head by a falling
When you don't have a ton of time to train, you need to know how to be efficient with what you have on hand.
Gym talk would be boring without healthy debate about which approach works best. Is sumo or conventional stance best for the biggest deadlift pull? Or how about straight bar vs.
BalanceFrom Colored Neoprene Coated Dumbbell Set with Stand | $90 | 31% Off | Amazon
You don’t start being a buff person by deadlifting twice your weight right away. No, you have to start small, getting your body used to the movement and form then gradually increasing weight (that’
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Gold’s Gym Saipan general manager Tyce Mister, second from right, poses with participants of the Inaugural SBD Powerlifting Meet held last Sunday. (JONATHAN IBAJAN )
No less than Gold’s Gym Saipan general manager Tyce Mister was impressed with how participants of the Inaugural SBD Po
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MEMPHIS, Tenn. , Aug. 9, 2022 /PRNewswire/ -- Crunch Franchise today announced it will be expanding throughout the Memphis trade area with its first location being placed in White Station. Crunch White Station will be a $5 million , 50,000-squ
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LAREDO, Texas , Aug. 12, 2022 /PRNewswire/ -- Crunch Franchise announces the expansion in Texas with the Grand Opening of Crunch Laredo, a $5 million , 40,000-square-foot fitness facility in the heart of Laredo . Crunch Fitness will be located