You’re ready to invest in home workout equipment, and you’ve looked into dumbbells, kettlebells and barbells.They each have their pros and cons, and you don’t want to buy something that is going to end up collecting dust. Now what?
“Having workout equipment at hom
Keppi Adjustable Dumbbells Set | $160 | Amazon
Lifting weights at home can be a great way to get fit, but it’s not easy if you don’t have much space or the right equipment. Thankfully, this Keppi Adjustable Dumbbells Set is down by 24% to $160, and basically solves both of thos
Curling a barbell or dumbbell is a staple exercise for building biceps, but it can get boring after a while.
Adding new variations to your hammer curl routine can not only help you avoid plateaus but also challenge your muscles in new ways. There're a few hammer curl variations we recom
Shawn Ray is a retired professional bodybuilder who is also a successful entrepreneur, author, and legendary fitness icon. He has competed in bodybuilding competitions with icons like Lee Haney, Dorian Yates, and Ronnie Coleman.
Ray only failed to finish in the top five once in more than
Bestbet, Florida’s top poker, simulcast and gaming operator, will officially open its third location in North Florida at 10 a.m. Monday. The new 40,673-square-foot facility marks Bestbet’s return to St. Johns County after previously opening Northeast Florida’s first cardroom on Race Trac
Owner Steve Theobald stands with one of the original and well-worn tabletops from the original Hungry Chuck's bar near Syracuse University. Theobald is reopening Chuck's this summer at 135 Marshall St. (Don Cazentre)
Syracuse, NY — For the first time in five years, Syracuse U
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By Amy Curtis published 26 August 22
Don’t forget this important muscle group at the gym – adding in t
We tested the Gungnir Dumbler weights to see if they can stand up to our high home gym standards.
If you’ve built up any type of home gym over the last few years, you know that not every adjustable dumbbell is created equal.
From click and slide models to old-school iron clanker
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You can now grab that Peloton Bike you've been eyeing and get free overnight delivery and assembly—even if you're not a Prime member.
<Live Science is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Here’s why you can trust us.
By Katie Dundas published 25 August 22
An exercise physiologist offers advice on how to correctly perform bodyweig