East Texas' #1 For New Country
East Texas, and Texas, kids are getting back into the swing of things after starting school over the past few weeks. Unfortunately for some families, they did not get to take any first day of school pictures this year. That's because their kids went mi
August 27 was Leslie “Les” V. Savino’s birthday.
More specifically, it was Savino’s 100th birthday.
You would never guess that, watching Savino pump iron in the men’s wellness center at the Hanover YMCA, where Savino has shown up to work out nearly every single weekday fr
Sasha Stein’s exercise journey started a way many women can relate to: with an underused gym membership and a weight-loss goal. Now, the only number she focuses on is the amount she can powerlift.
Now more than ever, women are hitting the gym and heading straight to the weight racks. N
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Building a strength-centric setup for at-home training? Get everything you need for PR-busting success with these premium barbell and weight plate combos.
Sometime
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In the physical world, a barbell is a bar with two equal weights on either side that offset one another, creating a perfect balance. Apply this same concept to the investing world, and you have a very simple strategy (by the same name) used by some of the most sophisticated managers and inve
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Peloton has come to Amazon. Here's what you should know before you buy anything.
In an effort to expand its reach in the at-home fitness market, Peloton announced
Written by Patrick Dale, PT, ex-Marine
Friends don’t let friends skip leg day, or so the popular meme says. And yet, many people neglect their leg workouts and, instead, focus on muscles that are less taxing to train, like the pecs and biceps.
Leg training IS hard – or it is
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Science meets cocktails with a bit of theater at the new bar By Weight and Measure, another entertainment-focused environment by the entrepreneurs behind Joystick Game Bar. Owners Johnny Martinez and Brandon Ley join
Beyoncé sang while running on a treadmill as part of her Olympics-style training with Destiny's Child.
Her former bandmate Michelle Williams, 43, said the gruelling stage and exercise combination was encouraged by Beyoncé's dad Mathew Knowles, 70, who used to manage the R and B group.<