Amazon is now offering the Bowflex SelectTech 840 Adjustable Kettlebell for $119 shipped. Regularly $150 at Best Buy and elsewhere, this is more than 20% off the going rate, within $19 of the all-time low, and the best price we can find on what is easily one of the more popular solutions in th
Using resistance to its advantage, the Unitree PUMP can practically mimic any sort of exercise equipment you need. Its modular and universal design allows you to work on any part of your body, and the pocket-sized resistance machine is small enough to travel with too, letting you build muscle
An Ohio woman's quick thinking saved her during an "embarrassing" moment at the gym.
In a series of now-viral videos shared on her TikTok page, Christine Faulds showed herself getting stuck while using gym equipment — and getting rescued by police officers.
In he
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Try this five-move pull-up bar workout to get your core fired up
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Big biceps mean you've put in a lot of hard work at the gym. Even though the biceps are small muscles, they take time, knowledge, and smart work to be grown.
Also, the biceps help bend the elbow, which is important for many activities. How would you curl that beer to your lips? How would
The Smith machine gets a lot of flack for making lifts easier, but there's a time and place for it, especially for strength-training newbies and those looking to really hone in on certain muscles.
"One of the biggest differences between free weights and the Smith machine is that on top o
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Kendal on Hudson is pioneering a new era of fitness in Life Plan Communities. The community’s fitness center has been enhanced by equipment from Technogym, a forward-thinking company known for uniting fitness and wellbeing through AI-driven, bio feedback technology for consumers across the g
Workbenches will help you eliminate items from your to-do list regardless of what type of project you have in store. Whether it be woodworking, landscaping, crafting, or something else entirely, a high-quality workbench will help you get the job done efficiently and keep you organized while yo
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Do you stick to cardio in the gym and wouldn’t know one end of a barbell from the other? It’s time to overcome your fear and embrace your own strength.
The extent to which I