Written by Arushi Bidhuri | Published : April 17, 2022 11:22 AM IST
Oh, I am busy! How do I find time to follow a fitness regimen? If you have been making excuses like skipping the gym, then you should stop! If Samantha Ruth Prabhu can get time to hit the gym on a regular basis, so can y
Life Editor at HuffPost UK
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Getting acquainted with kettlebells at home or the gym should be high on your priority list if you’re hoping to build upper body strength during your worko
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This bodyweight exercise strengthens key postural muscles that tend to get weak in cyclists.
How many times have you finished a long ride o
When it comes to our workouts, we often stick to the same exercises, and for some us that involves a pull-up bar, but for others maybe not. We are comfortable and know exactly what to do when it comes to working out. But switching up our workouts and taking advantage of certain things in the g
The vastness of a big-box store like Dick’s can often mean that it’s a jack-of-all-trades, master of none. But in the case of dumbbells, they sell at least three that are worth your cash
At Dick’s Sporting Goods, the definition of “sporting goods” is stretched to great lengths
The Playbook For The Modern Man
One to add to your repertoire...
The deadlift is one of the best lifts anyone can do to help strengthen virtually all muscles in the body, along with the posterior chain. It is also, however, a lift that has the potential to cause injury if not perfo
OAKLAND, Calif., April 20 (Reuters) - Walking into the Good Hop craft beer bar in Oakland, California, Alison Heller looks like any other patron thirsting for happy hour.
But instead of heading to the bar, she goes straight to the bathroom, opens her backpack and pulls out a plastic bag
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Dumbells are among the most common and sought-after pieces of workout
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Whether you're hoping for a better grip or the ultimate wrist support, these top-rated grips have you covered.
Workout gloves may be the solution you've bee
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