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To help improve your health and reach your fitness goals in the comfort and convenience of your own home, building a home gym is
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The UTD gym does not provide enough space for students. This crowding problem will only get worse as the university grows, but all hope is not lost. Consider the idea of using the outdoor space already available on campus, instead of the hu
Home gyms have gotten a serious upgrade from the days of your dad's old bike-and-dumbbells setup in the garage. Next-level workouts no longer require bulky equipment taking up too much square footage. The future of home fitness is here—and it looks good .
Today, sleek, hi
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It’s Friday and for Destiny 2 players, this means Xur is back to sell his wares! If you’re asking what Xur is selling in Destiny 2 this week and where he’s holed up, we’re here to h
You won’t get sidelined if you use one of these weight benches.
An all-around singular workout bench for using free weights and full-body workouts.
A weight bench and tower rack for free weight full-body workouts.
A power cage and weight bench for versatil
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If space and equipment is at a premium, this workout is ideal
International Chest Day, which thoughtfully occurs once a week and usually on a Monday, is arguably the best way to set you
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You put yourself at risk of injury with this classic exercise. Try these better ways to get a pump.
One of your chest day staples has got to go. It's time to s
This Saturday, May 21st would have been legendary and iconic rapper The Notorious B.I.G’s 50th birthday. Although he’s not here anymore, New York City is going all out to honor and make sure we remember the MC’s contributions to music and the city of New York.
The most famous bui
by Mikhail Varshavski, DO May 18, 2022
In this video, Mikhail Varshavski, DO -- who goes by "Dr. Mike" on social media -- watches painful TikTok gym accidents.
Following is