Any body is a summer body. There are many ways to take care of yourself, but working out is an extremely popular way to clear your mind and manage your body. Whether you’re starting a workout journey or you’re an experienced weight lifter, you may want to consider building a home gym, one
Isn’t it more than enough that I’m bench pressing at all?
I was very slow to pick up on the fact that genetic differences play a massive and seemingly unjust role in determining the way people’s bodies respond to resistance training. In particular, I used to think it was silly to s
Amazon is now offering the Bowflex SelectTech 840 Adjustable Kettlebell for $99.99 shipped. Matched as part of Best Buy’s Deals of the Day. Regularly $199, it more typically sells in the $150 range these days and is now $50 off. This is matching the Black Friday 2021 price and the Amazon all
What’s happening in Asian Church and what does it mean for the rest of the world?
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Reporters Without Borders ranks the communist nation near the bottom in its latest World Press Freedom Index
Houayheuang Xayabouly was jailed for five yea
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Three months into his war in Ukraine, Vladimir Putin is holding firm on his plan to restore Russian glory and protect his iron grip on power.
To understand why, it pays to understand his past.
Things are not
I just finished reading a rather good article from VG24/7 quoting Saber Interactive CEO Matthew Karch about the state of Metacritic, and its affect on the sales of the game.
Saber recently just published Evil Dead: The Game, which has scored a somewhat middling 74 on Metacritic, and yet
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It's almost Memorial Day in the US, which means the CrossFit community and beyond will come out to complete the most famous Hero WOD
CrossFit ‘Hero WODs’ are workouts dedica
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Hemsworth’s trainer laid out the superhero's go-to arm workout – using cables, barbells, dumbbells and a bench. Here’s how you can get the same pump with just two dumbbells<
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Brie Larson loves to share her workouts on social media, and we've already been floored by so many — including her one-arm push-ups, weighted-chain push-ups, and minute-long pull-up holds, just to name a few. Her latest video, posted on May 23