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This ill-advised beginner move is a shoulder injury waiting to happe

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sport

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sport

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sport

Personal trainer Dominique Landry joins the show to discuss three items that you need when putting together your home gym. She recommends:

1. Dumbbells: Having a set of dumbbells at home is a

Personal trainer Dominique Landry joins the show to discuss three items that you need when putting together your home gym. She recommends:

1. Dumbbells: Having a set of dumbbells at home is a

Posted by Nelson Coffin | Jul 14, 2022 | Feature, Harford Tech HS, VSN Baseball | 0

When he first began working out in 2018 at Absolute Sports Performance in Abingdon, Wyatt Dudeck tipped

Posted by Nelson Coffin | Jul 14, 2022 | Feature, Harford Tech HS, VSN Baseball | 0

When he first began working out in 2018 at Absolute Sports Performance in Abingdon, Wyatt Dudeck tipped

Posted by Nelson Coffin | Jul 14, 2022 | Feature, Harford Tech HS, VSN Baseball | 0

When he first began working out in 2018 at Absolute Sports Performance in Abingdon, Wyatt Dudeck tipped

It is no secret the bench press is one of the most badass exercises. Answering “How much do you bench?” with an obnoxious number has become a legit way of establishing your cl