Foldable rowing machines really are some of the best piece of equipment to have in your home gym. They allow you to do any type of rowing motion without being confined to a fixed single-station rower.

They're quite affordable and take up very little space, and even if you're tight on home gym space, it probably won't cost more than a few hundred dollars to build the perfect home workout area.

Here are five great exercise moves you can do with a foldable rowing machine for fat loss and muscle strength.

If you're looking for a major glute burner that also helps with balance and coordination, look no further than the foldable rowing machine.

To do a reverse lunge:

Grab a hold of this foldable rowing machine and work up the inner thighs. This exercise benefits balance, coordination, knee stability and of course, gets major results from the glutes.

You can burn fat and build lean muscle fast with this foldable rowing machine-inspired workout. It incorporates movement for your entire body, so you get an intense cardio and strength training workout in just a few minutes. And you'll hardly break a sweat!

To do the side jump and burpee:

This exercise will strengthen your shoulders and target your entire midline. Grab a plank and knee crunch then twist for an upper body workout that burns fat and tones up the core and works up the knee joints!

To do the plank-to-knee crunch and twist:

If you haven't worked out lately, this dip and push-up combo will get your muscles out of rustiness and get them ready to draw power very quickly. If the power in rowing comes primarily from the lower body, this is the perfect combination of moves to top off a full-body workout.

To do the dip and push-up:

Rowing machines are excellent pieces of home and exercise equipment.

Here are some reasons why they're great:

If you're working to lose fat, the rowing machine is a great choice for both easing into a workout routine and burning fat. The rowing machine targets many of your body's muscle groups, and it increases your heart rate and improves the endurance of the largest muscle group in your body, your legs. As an added bonus, the rowing machine requires no special skills and can be used by people of all ages and fitness levels.

Foldable rowing machines are budget friendly, portable, and can be stored in small spaces. If you are looking for an alternative exercise, look no further. Overall, the decision is up to you, but if you're looking for a fitness workout that gives you complete body strength, then the best foldable rowing machine is a great option!

Q. Have you tried any of these workouts?

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