The hourglass figure has been one of the most popular body types women often strive to achieve. The figure is one where the hips and bust are of nearly the same size along with defined and trimmer waistlines.

To achieve the hourglass figure, it's important to target the three crucial areas of the body: chest and shoulders for the top part, core region for waistline, and hip and glutes for the bottom part.

We have created a list of the five best and most effective exercises women can incorporate in their workout regimen to get an hourglass figure:

Supine toe touch is one of the most fabulous that women can include in their workout routine. This exercise can help you get an hourglass figure by toning and strengthening the core muscles along with getting rid of stubborn belly fat.

This is one of the basic core exercises women can include in their workout routine to attain an hourglass figure. Side planks can help in toning the obliques and trimming the waistline along with building greater body balance.

This exercise works the muscles of the back and shoulders, which helps in shaping the top part of a hourglass body.

This exercise can help in working on the lower portion of a hourglass body by targeting the hips and glutes.

Hip thrusts are one of the most versatile and popular exercises women can include in their workout routine for an hourglass figure. This exercise helps you tone and tighten your glutes along with increasing your strength

The aforementioned exercises can help women get an hourglass figure by targeting all the required areas, including glutes, hips, chest, shoulders, and core. These exercises can also help in torching fat from the body along with toning the muscles.

Besides your workout routine, your genetics and diet also play a crucial role in body type.

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