If you’ve built up any type of home gym over the last few years, you know that not every adjustable dumbbell is created equal.
From click and slide models to old-school iron clankers that use weight plates, most have their pros and cons. We decided to test the Gungnir Dumbler ($499 per pair), a top-shelf pair of dumbbells that brings new-school design to the classic construct, to see if this weight plate-loadable dumbbell lives up to the buzz or if your money is best spent elsewhere.
“This is a loadable adjustable dumbbell that allows you to use your existing Olympic plates that have a two-inch hole in order to slide these on and create whatever dumbbell size you want,” says David Otey, C.S.C.S, a Men’s Health Advisory Board member, noting that with loadable Olympic dumbbells, Gungnir has really separated themselves from the rest of the home dumbbell market.
The built-in mechanism itself is a big win here. “A lot of the concerns that I've always had with loadable Olympic dumbbells is that they're very reliant on the collar,” says Otey. “So if you're gonna end up doing curls or presses, or any kind of weight where you're moving, and the plate has to face downward, you're really relying on the collar holding that plate there to make sure that you can actually sustain it, and it's not going to slide off.”
He adds that another benefit to this design is that you're able to use the existing pieces of equipment that you have in your gym, so you don’t have to buy an entire rack to hold a lot of weights. Otey’s also a big fan of the high-quality materials and clean finish of the product, highlighting that “the machining is very different from any other loadable dumbbell you would have; the ability for the mechanisms to move back and forth is different from any dumbbell you've ever seen.”
Still, it’s not all roses and stainless steels. The sticker shock for this product is substantial and “it's relatively tedious to try and change the weights,” so you have to spend a bit of time between sets.
Another downside? It’s tough to maneuver both dumbbells with more load. The Dumbler has a max capacity of 264 pounds, but Otey found that the most comfortable way you can load these dumbbells is with 75 pounds. Accessory movements like biceps curls and triceps extensions might also create a lot of clanging.
If you want to know whether we give the Gungnir Dumbler the MH Strong seal of approval, plus, who we think this product is best for, you’ll have to watch the video to find out.
This Workout Torches Fat in Under 10 Minutes
How to Cool Down After Your Hardest Workouts
What’s the Deal With Intermittent Fasting for Weight Loss?
Are These At-Home Dumbbells Worth It? | Men’s Health Muscle
Enjoy steep discounts on a top-rated stationary bike, adjustable weight dumbbells and more.
This arm-building workout uses a mechanical drop set format to strings together a series of biceps workouts to push your muscles to growth.
See who's knocking from the comfort of your couch.
Your car's gunked-up engine is shortening its lifespan and costing you money. Here's the fix.
Prime deals are next level! Save up to $81.
Data-driven parenting guru Emily Oster and pediatric nutritionist Nicole Silber shed some light on the breastfeeding vs. formula feeding debate.
Just add to your moisturizer for an instant self-tanner you can customize to go as light or dark as you’d like.
This desk chair will show your back — and your wallet — the love they deserve,
More than 4,600 Amazon shoppers swear these are better than the $100+ pairs.
Sports Illustrated Swimsuit model Natalie Mariduena is representing for the bodies ‘right in the middle’
Whether it's a romantic couples getaway or a family-sized camp-out you have in mind, there's a model for you.
The former "Boy Meets World" star shares how she struggled with her sexuality while working in Hollywood, before coming into her own as a porn actress.
Celebrity moms like Ashley Graham, Ciara and more open up about extended breastfeeding, tandem feeding and feeling confident about formula.
Ariel Fox, the author of cookbook "Spice Kitchen," brings together some of her loved ones for a colorful meal of esquites, ceviche rojo and more.
Where does milk actually come from? What is colostrum and why is it so important? Here's what you need to know about breastfeeding.
At these prices, you can afford to get them in multiple colors.
Leopard print skirts, Ugg slippers and chunky sweaters: The 'net can't stop raving about these 10 picks.
Don't wait — that Bose sound system you've always wanted is down to the lowest price on the internet.
From Barbie pink to balletcore: why childhood relics are leading some of this years biggest trends.