There are lots of high-tech cardio machines out there – Peloton, Hydrow, Echelon – but a startup named Tonal is making a machine that gives you a high-tech strength workout thanks to digital weights.
To check it out, I went to a house straight out of (multi?) Million Dollar L
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Staying active while in a cast can be challenging.
Finding ways to remain physically active can be a challenge for people who suffer from serious injuries a
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By swapping out your barbell, you'll be able to work smarter and protect your gains.
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that
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Browse through recently listed homes in the Decatur and Macon County real estate market and find your next home!
See this ranch-style property, located in the Warrensburg school district. Four bedrooms 2 baths, 2 fireplaces (one gas an
The company’s downfall could spell trouble for its peers.
Uncovering and explaining how our digital world is changing — and changing us.
Peloton is spiraling, and its downfall could be a harbinger of real trouble for an entire industry. The at-home digital exercise com
When it comes to hypertrophy, intelligently changing exercises is an effective way to spark new growth. And certain Olympic lifting variations work very well for this.
See, it becomes increasingly harder to keep stimulating adaptations (muscle growth) when your body becomes adapted to a
Amazon is now offering the Bowflex SelectTech 840 Adjustable Kettlebell for $99.99 shipped. Matched as part of Best Buy’s Deals of the Day. Regularly $199, it usually goes for closer to $150 and is now $50 off. This is matching the Black Friday 2021 listing, our previous deal mention, and th
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Horrifying video captured the moment a woman was crushed to death by a 400-pound barbell — in front of her daughter — at a Mexico City gym.
The 42-year-old mom was working out Monday at Fitness Sport in the neig
Most people new to the gym don’t give much thought to which direction the plates face on a barbell. But serious lifters have very strong opinions about it, and in time, you too will need to choose a side. But why does anyone care? Let’s examine the controversy.
It’s important to
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Up to 24 different weights options in one practical package? Sold
Investing in an adjustable dumbbell can do more than just help you get the most out of your home workouts, it can also