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One of the original sports in the modern Olympic Games, rowing is notorious as an effective full-body workout. It's grown in popularity in recent years thanks to a shift tow
I believe that it is time that Illinois adopts the use of one plate on motor vehicles.
I believe a bill was introduced a few years ago and sent to the Department of Transportation, but tabled or lost due to the pandemic. It will take public support to reintroduce this and pass it into la
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Experts say these kettlebells are the best of the best.
If you work out at home, you likely already have a basic set of dumbbells to accomplish a huge rang
Your guide to a better future
Adjustable, coated or a set: Find out which kettlebell is right for you.
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Busines
January 19, 2021 | By Billy Brown
Our CrossFit-loving expert found the best kettlebells of 2021.
While not as well-known as dumbbells and barbells, kettlebell weights are one of the most versatile and (dare I say) fun pieces of workout equipment you
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Many of us have developed unusual pandemic hobbies. For Alexandra Kenin, it’s finding and climbing every public staircase in San Francisco. As of Monday morning, her tally was 837. But it might have changed by now. The numbe
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We’ve come to assume the acronym “WFH ” translates to “Work From Home” in recent years, but it also stands for “Workout From Home” now that
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Treadmills, bikes, and more over 50% off!
Mother Nature might be showing off right now—warm temperatures, cherry blossoms, and mor
MOUNT KISCO, NY — Northern Westchester Hospital announced the dedication of the Lashins Family Employee Wellness Gym made possible through a generous donation from Ed and Phyllis Lashins.
"We know how difficult the past few years were for everyone, but especially the heroic efforts of