It's been dubbed the "ultimate lunch bench" featuring music, phone chargers and even fold-out tables
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If you're in Newcastle city centre this week you may spot something unusual in
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No Conformity Co aims at disrupting the gym scene with stylish, quality weightlifting accessories.
Let's face it: when it comes to weightlifting accessories, the p
By Christa Sgobba, C.P.T.
Curious about kettlebells? Before you get started with an actual workout, you may be wondering how to use kettlebells to make the most out of your strength training routine.
Kettlebell newbies, we have you covered. In this video, the first installment o
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Strengthening these hard-working muscles on the back of the leg will maximize your power and protect you against injury.
Cyclists’ h
Written by Patrick Dale, PT, ex-Marine
Bayesian Curl (Image via Wolfpack/YouTube)
It’s one of bodybuilding’s ironies that the biceps are one of the smaller muscles of the human body but also one of the most important. After all, there isn’t a bodybuilder alive who doesn’t
Middle of the defensive line needs improvement
Last year, the middle of the Browns defense was a roller coaster. While playing the 4-2-5 may be a good defensive scheme for an ultra passing club, for a team that can gash with a good runner this defense has its issues.
For one, ther
Nick Walker (Image: @nick_walker39/Instagram Nick Walker/YouTube)
Nick Walker is one of the most exciting Men’s Open bodybuilders in the sport and has already found success on some of bodybuilding’s most prominent stages. In a recent YouTube video, Walker joined former 212 Ol
Investors flipped the switch last week and started buying stocks big time. The S&P 500 jumped 6% last week for its best one-week gain since November of 2020. That was an election week, you might recall. Not only that, SentimenTrader points out that the market traded higher during regular
Adrian Vidal/iStock via Getty Images
Adrian Vidal/iStock via Getty Images
Business Development Companies, otherwise known as BDCs, invest in small to medium-sized companies, some of which may be distressed. In addition to providing capital, BDCs help companies grow in their initi
Reliable connectivity on a connected fitness gadget is a must
When I first got a sneak peek of the Tempo Move last year, I was stoked. Here was a $495 smart gym that would not only fit into my tiny apartment but also wouldn’t look out of place. It used the iPhone’s TrueDepth camera t