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    by admin on 2022-07-01 19:20:14

    WACO, Texas (KWTX) - A Central Texas youth weightlifting team just returned from a national competition in Las Vegas, billed as the place “where Olympic journeys begin,” with some impressive hardware, including a bronze medal.

    The Waco Barbell Youth Team is a team at Waco’s first a

  • CrossFit Athlete Josh Bridges Shows Off His Insane New Garage Gym – Fitness Volt

    by admin on 2022-07-01 19:18:54

    Josh Bridges Gym - Image via @Josh Bridges Youtube

    Josh Bridges is one of the most notable athletes in CrossFit for a reason. Most notably, he claimed a second-place finish at the 2011 CrossFit Games, but the former military man won the hearts of fans with his vibrant personality. Josh h

  • This One-Dumbbell Burner Will Bulk Up Your Body & Mind

    by admin on 2022-07-01 19:18:29

    We earn a commission for products purchased through some links in this article.

    Direct from the 38-degree heat of Houston, MH Elite coach Scott Britton has programmed a 38-round (get it?) session with simple movements to equally strengthen your body and brain. It's going

  • Live Science

    by admin on 2022-07-01 19:18:19

    Live Science is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Here’s why you can trust us

    By Amber Sayer published 30 June 22

    An exercise physiologist explains what is hypertrophy training – and why

  • 30-Minute HIIT and Power Yoga Flow | POPSUGAR Fitness

    by admin on 2022-07-01 19:17:45

    Join certified yoga instructor Christa Janine for a 30-minute HIIT Flow routine that combines power yoga and HIIT circuit training. In this routine, you'll warm up with yoga moves like Child's Pose, Cat-Cow, Downward Dog, Mountain Pose, and more, so you can activate your core, wake up your bod

  • Hidden images in this optical illusion reveal how you see the world

    by admin on 2022-07-01 19:17:43

    Daily exercise is vital if you want a healthy body and mind. When training your brain, you don’t need dumbbells — you can work out with puzzles, quizzes and brain teasers. One way to work your brain today is by hunting for hidden images in this optical illusion.

    It’s more complicat

  • Hidden images in this optical illusion reveal how you see the world

    by admin on 2022-07-01 19:17:42

    Daily exercise is vital if you want a healthy body and mind. When training your brain, you don’t need dumbbells — you can work out with puzzles, quizzes and brain teasers. One way to work your brain today is by hunting for hidden images in this optical illusion.

    It’s more complicat

  • Share on LinkedIn

    by admin on 2022-07-01 19:17:38

    OMAHA, Neb. (WOWT) - New homes are popping up across the metro area and thefts from building sites are also on the rise but investigators have a good lead on one suspect thanks to an alert neighbor.

    A frustrating delay in construction because the builder’s superintendent has to weather

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  • 15 TikTok-Famous Products On Sale Ahead Of Amazon Prime Day 2022

    by admin on 2022-07-01 19:16:16

    Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us?

    Including *the* hair dryer brush.

    If TikTok has taught me anything, it's that Amazon is chalk-full of amazing products just waiting to b