LOCAL athletes competed to become Berkshire’s strongest man and woman, thanks to a Maidenhead weightlifting club.
Organised by the Red Beard Barbell Club, based at Moor Farm, Holyport, the event saw competitors battle it out in its first ever competition, Berkshire’s Stronges
Getting up and moving every day is one of the healthiest gifts you can give yourself. If you can't go long without some heart-pumping activity, like tending to the garden, taking a daily walk with the dog, jumping rope, playing pickleball, or sweating hard in a dance or spin class, you&ap
Kingmazi Adjustable Weight Bench | $85 | Amazon
Home gyms can feel pretty easy to set up. All you really need is some weights and some space and you’re golden. However, to get the most out of your exercise at home, you probably need a few other things, like a weight bench. This King
Recently, I found inspiration in a set of adjustable dumbbells. I purchased these dumbbells in an effort to get into better shape. When they arrived, I found the four weight-adjusting mechanisms to be very intuitive and easy to use. I was soon on my way to a bit of strength training.
The
I cannot believe that it's been 75 weeks since I started this dividend investing series on Seeking Alpha. Over time I believe this series will prove you can take advantage of dividend investing without a large amount of seed capital. The most important part, in my opinion, just like saving for
Jill Martin is helping you refresh for fall with deals up to 76% off
Shop TODAY is editorially independent. Our editors selected these deals and items because we think you will enjoy them at these prices. If you purchase something through our links, we may earn a commission. Items are
BREAKING: Trump Mar-a-Lago search warrant, property receipt show agents found trove of classified docs
Select is editorially independent. Our editors selected these deals and items because we think you will enjoy them at these prices. If you purchase something through our links, we ma
Your guide to a kid-friendly city
The old bike in the tree. Photo Courtesy Creative Commons.
“I’m gonna die! It’s too hard!”
My then-9-year-old son was spinning his pedals in first gear, looking a lot like a gerbil on a treadwheel. Behind him, his sist
The upper traps are a muscle group that few people like to talk about, let alone exercise. They're the ones that make your shoulders appear broad and strong, but can also cause neck pain in some people. Exercises that target this muscle group will make your back bigger and more defined. Additiona
International Middle East Media Center
On Thursday, Israeli soldiers abducted sixteen Palestinians from their homes in several parts of the occupied West Bank.
The soldiers abducted Mohammad Fawwaz al-Mashayikh, Malek Jamal Allan, and Majdi Mustafa Abu Omar from their homes in the