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By Harry Bullmore published 25 August 22
An expert strength coach shares his science-backed picks of the best ab e
By David Averre For Mailonline
Published: 10:38 EDT, 25 August 2022 | Updated: 11:16 EDT, 25 August 2022
A couple whose nine-month-old baby was in the back seat when a thief stole their car were forced to flag down a learner driver in a desperate attempt to give chase
Bruising your forearm or wrist is a common problem when you start working with kettlebells, but it doesn’t have to be that way. People who are able to do snatch after snatch without pausing are not simply used to the pain; they have simply learned how to do the move without whacking themselv
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Have you noticed the new orange scooters and bikes around campus? It’s time to take one for a Spin!
The University of Utah has teamed up with Spin—a company that provides safe, equitable, and sustainable mobility solutions for communities and campuses—to deploy e-scooters and e-bik
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If you’ve built up any type of home gym over the last few years, you know that not every adjustable dumbbell is created equal.
From click and slide models to old-school iron clankers that use weight plates, most have their pros and cons. We decided to test the Gungnir Dumbler ($499 per
Get even stronger—and get your abs involved, too—without touching a single weight.
On those arm-blasting days when you just don’t have it in you move heavy weight, there’s no shame in incorporating a gentler alternative, like bodyweight exercises.
In this case, we’re ta